360° Scan
Analysis only
NOK 3,200
- 2 × 360° Scan (before/after)
- Detailed report and consultation
- Must be used within 3 months
Health assessment · Majorstuen, Oslo
Torp&Co 360° Scan
A comprehensive health assessment that gives precise insight into strength, fitness, mobility, balance, cognitive abilities and body composition. What is your Wellness Age?
It's not just about living long…
…but about functioning well while we live.
For me, it's not just about living long, but about functioning well while I live.
Through a comprehensive analysis of strength, fitness, mobility, balance and body composition, we get a precise picture of how the body actually works. With that insight we can prioritise correctly, give concrete recommendations and build strength, capacity and robustness that last.
— Christian Torp, managing director of Torp&Co
One assessment — several options
Three ways to use the scan.
Torp&Co 360° Scan can be carried out as a stand-alone analysis, or as part of a long-term follow-up programme.
360° Scan
Precision
NOK 17,500
- 2 × 360° Scan (before/after)
- 12 PT sessions (weekly over 3 months)
- Full gym access
360° Scan
Precision Premium
NOK 19,800
- 2 × 360° Scan (before/after)
- 1 × VO₂ Max test and strength test
- 12 PT sessions + full gym access
What is Torp&Co 360°?
Advanced measurement technology — complete insight.
Torp&Co 360° Scan is a comprehensive health assessment based on Technogym Checkup and artificial intelligence. The analysis maps how your body functions and gives a precise starting point for further training, treatment and follow-up.
What we assess:
- Strength
- Fitness
- Mobility
- Balance
- Cognitive abilities
- Body composition (fat mass, muscle mass, bone mass, body water)
How the assessment works
Four steps — about 60 minutes.
A specialist takes you through the whole process — from consultation to testing and a concrete plan. You leave with numbers, not guesswork.
Initial consultation
You meet one of our specialists. We go through your background, goals and what you want to get out of the assessment.
Measurements and exercises
We carry out the Technogym Checkup and strength tests in push, pull and legs — plus grip strength, mobility and balance.
Review of results
The numbers are turned into a readable report. We explain what's good, what should be prioritised, and why.
Plan for the way forward
Concrete recommendations — whether you want to train on your own, work with a PT, or simply re-test in 3 months.
How to use the insight?
From numbers to action.
The analysis gives fact-based insight that helps you get to know your own body and health better.
- The results give a clear indication of what you should work on in the long term.
- Our specialists get a solid basis for tailoring training, treatment and follow-up.
- The data is collected and made available in an app, so you can easily track your progress over time.
Who is this for
This is for you if…
The assessment is just as relevant if you want to optimise your training as if you want to get started. A safe and precise starting point, whatever your level.
You want to look after your body in the long term
By investing in your health while you're well, you lay the foundation for good function and quality of life over time.
You train regularly and want clearer progress
Concrete numbers on strength, fitness and body composition make it hard to fool yourself — and easy to adjust.
You care about function and lasting results
Quality, not just aesthetics. The assessment prioritises what gives robustness and function in everyday life.
You want to get started — but aren't sure where to begin
A safe and precise starting point, whatever your level. No more guesswork.
FAQ
Frequently asked questions
What exactly is Torp&Co 360° Scan?
We use Technogym Checkup, which analyses key health parameters using advanced measurement technology and artificial intelligence. In addition, strength tests are carried out in the gym. The machine is new on the market, and Torp&Co is one of few places in Norway that has it.
What makes this assessment different from others?
Many tests measure one factor in isolation — often fitness or body composition. In a Torp&Co 360° Scan we combine body composition analysis with measurements of strength, mobility, balance, fitness and cognitive abilities. Together, this gives a more complete and precise picture of how your body actually works.
What does Wellness Age mean?
Wellness Age — also called biological age — expresses your body's functional age, not your chronological age. It is calculated from your test results and gives a simple indicator of how your body performs compared with normative data.
What is longevity?
Longevity is about long-term health and function — the goal is to preserve physical and cognitive capacity throughout life.
How long does it take?
About 60 minutes for the standard assessment. With a full VO₂ Max test, allow around 2 hours.
What do I get after the assessment?
A clear review of your results, insight into strengths and areas for improvement, concrete recommendations and access to your data in an app.
Which strength tests will I do?
Three main areas: push (bench press or incline bench press in a Smith machine), pull (lat pulldown or pull-ups) and legs (squat or leg press). The tests are adapted to your level and carried out as controlled submaximal strength tests with an estimated 1RM. Grip strength is also measured as an objective indicator of overall strength.
Which fitness tests will I do?
You choose between VO₂ Max via Technogym Checkup (included in the standard package) and a full VO₂ Max test with a mask and direct measurement on a treadmill (included in Premium). Both give a concrete number that can be compared over time.
How is body composition measured?
With bioelectrical impedance analysis (BIA). This gives an objective starting point and makes it possible to track progress over time.
How do I prepare?
Avoid large meals in the 1–2 hours before your appointment, drink water as normal and avoid hard training on the same day. Come in training clothes and trainers. For a re-test, conditions should be as similar as possible each time.
Is this only for people who train a lot?
No. The assessment is just as relevant if you want to optimise your training as if you want to get started. The analysis gives a safe and precise starting point whatever your level.
Can I do an assessment without buying a follow-up package?
Yes. Torp&Co 360° Scan can be carried out as a stand-alone analysis.
Ready for your assessment?
Book an analysis directly — or take a free trial session first if you'd like to talk through what suits you best.